BIRTH BFF CALL

You’ve got this, Mama!

Discuss all things birth with a trained birth doula.

Learn practical tools to implement now and plan your next steps toward your blissful birth!

We’ll focus on what feels important to YOU and you’ll receive custom birth preparation coaching.

Let’s be BIRTH BFFs!

We’ll talk birth for an hour and you’ll leave the call feeling at ease and ready for what comes next.

We’ll discuss your questions and I’ll share practical tools and practices for creating your best birth experience. I can’t wait to support you and your unique birth vision!

Your BIRTH BFF CALL includes:

  • A one hour call. Voice, FaceTime, or Zoom depending on what you prefer.

  • Ask me anything! Let’s discuss your upcoming birth based on your personal priorities.

  • If you don’t know where to start, don’t worry, I’ll lead our discussion depending on your preferences. Popular topics listed below.

  • A follow-up email including a recap of what we covered and a collection of customized resources.

  • Much more ease and excitement around your upcoming birth experience!

-A 1st trimester mama

“Our BIRTH BFF CALL with Kenna was incredibly valuable and reassuring. Her knowledge, empathy, and genuine care were evident. We discovered new options and gained a deeper understanding, which empowered us to make more informed decisions. The follow-up email provided a clear roadmap and access to valuable resources personalized entirely to our needs. Highly recommended!”

- A 3rd trimester mama

“While her knowledge and expertise are so helpful, what I found most valuable is Kenna’s ability to remind me that I have all I need within me. Our BIRTH BFF CALL left me feeling more at ease and excited for my birth!”

Popular topics of discussion:

  • Addressing any existing fears around birth (including previous experiences) so you can move forward with more peace about your upcoming birth

  • Basics of the birthing process and your array of options in pregnancy and birth

  • Choosing your birth location and provider and building your incredible birth team

  • Practical tools and practices for coping with the intensity of the birthing process

  • Birth as a rite of passage and how to optimize your sacred and unique experience

  • The role and importance of breath in pregnancy and birth

  • The role and importance of movement in pregnancy and birth

  • Setting yourself up for your best postpartum experience

Once you dive in, the birth world can feel overwhelming. I get it!

We won’t cover all of the above topics in one hour, instead we’ll focus in on the specific areas that you feel will provide you with the most value depending on where you’re at in your pregnancy journey.

Our BIRTH BFF CALL will help you simplify.

Hone in on your unique birth vision.

Get clear on your next steps and know precisely what you’re aiming for.

What does a blissful birth experience look like to you? Let’s get you on track to create it. You’ve got this, mama!

Oh, and it’s only $97. An incredible deal for the value!