Hi, I’m Kenna,
Certified yoga teacher and trained birth doula. I live to serve and love to hold space while you birth your bliss. I teach ancient practices for the present day.
Treat yourself to
new moon bliss…
A new moon manifestation
workshop
BIRTH YOUR BLISS
NOV 5, 2021
90 minute intensive
6:30 pm mountain time
“I felt an extreme sense of calm after the session.”
WORKSHOPS
Difficulties with sleeping?
Wish you had more energy?
Feeling stressed or overworked?
Want to RELAX, mind and body?
Are the winter blues looming?
I’ve got you, babe!
“It helped me to slow down, relax and focus. I felt safe especially given that this was my first Yoga Nidra Class. Kenna is outstanding!!!”
BIRTH SUPPORT
Pregnant or about to be?
You creator of life, you.
You’re amazing.
Want to learn more about your options for birth?
Techniques to prepare you for thriving through birth?
Feeling overwhelmed?
Looking for support?
Prenatal yoga and more?
Birth story photos of the main event?
I’ve got you, babe!
Let’s have a birth consultation call.
15 minutes to see how I can help!
“There is no way I could have done this without you.”
FAQs
Do I need to be flexible or an experienced yoga practitioner to come to your workshops?
Absolutely not! Quite the opposite, in fact. No prior experience necessary. What you do need is an open mind and the willingness to try something new. If you are an experienced practitioner, come ready to dive deep and amplify the progress you’ve made!
What’s a birth doula, anyway?
A doula holds space. As a birth doula, I provide practical physical, mental, emotional, and even spiritual support before, during and after birth.
We begin by getting to know each other, and determining if and how I can support you and your bliss.
If we decide to work together, we’ll
Tell me about your qualifications…
In 2016 for four weeks in north India, I immersed my self into the study and practice of yoga. I learned from incredible teachers, in the global birthplace of yoga, Rishikesh.
When I sought out my 200 hour teaching certification, I had no intention of teaching, the goal was to dive deeper and develop my own understanding of this things that I loved and yearned to embody.
When I returned home,
“I felt really relaxed and peaceful. I had a sense of mental calmness. It even provided relief for my back pain.”